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The Rising M

Cultivating the spirit of the wild flower.

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Gluten Free Sourdough Bread

November 20, 2024 | Recipes

Gluten Free Sourdough Bread
Gluten Free Sourdough Bread

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Filed Under: Recipes Tagged With: Bread, Gluten Free, Gluten free sourdough bread, Homemade, Sourdough

Lynch Syndrome: The Hidden Genetic Demon

March 22, 2024 | Colon Cancer

When I found out I had a large tumor partying in my colon, the doctor said, I am 99 percent sure you have Lynch Syndrome. She asked if anyone else in my immediate family has had cancer, yes, my Dad at the age of 47 passed away from pancreatic cancer. Cancer under the age of 50 stopped her, and responded with yes, 99.9 percent sure.   Cool, what is Lynch Syndrome? Simply, Lynch Syndrome is a condition that increases the risk of many kinds of cancer. Families with Lynch Syndrome have Read More

Filed Under: Colon Cancer Tagged With: colon cancer, Colon cancer awareness, Colon Cancer Awareness Month, Faulty Gene, Learning, Lynch, Lynch syndrome, March, MSH6

Beef Bashing and Light Reads

November 6, 2023 | Reads and Listens

There is no question I love raising cattle and producing lean, healthy beef. I am passionate about preserving the ground our cattle run on, and allowing wildlife to balance the ecosystem. I am also passionate about nutrition. I am not the definition of health by any means, but I am committed to fueling my body, working out and being healthy. This last year has been wild, and I feel like I finally workout again, and nailing my macros. All of this being said, I have spent a lot of time in Read More

Filed Under: Reads and Listens Tagged With: Beef, Calories, Cheese, colon cancer, Dr. Jayson Lusk, Food, Human Nutrition, Learning, Macros, Meat, Politics, Reading

A Whole New Appreciation for C Section Mommas

March 3, 2023 | Adventure

It’s been a wild three weeks to say the least. Here is the recap: Found out I have cancer, went on an awesome fishing trip, a week of chaos of appointments and trying to get some direct, demoing most of our little house, surgery to remove a monster of a tumor and buying our first recliner. The wildest part of all this unexpected adventure, has been the outpouring of support, love, and kindness from people coast to coast. It’s been an amazing opportunity to catch up with friends, talk to Read More

Filed Under: Adventure Tagged With: Cancer update, colon cancer, Colon cancer awareness, So Thankful

The Face of Cancer

February 16, 2023 | Adventure

A woman isn’t supposed to state her age. As I turned 35 this winter, I thought to myself, we are going to accomplish a lot this year. Nick and I purchasing a house, remodeling said house, getting married, maybe finding some ground to run cows on and keep the genomics marketing rolling for Neogen. Maybe even a vacation. Insert hard left. I started to have a pain in my side in September. I thought that’s strange, but it went away and I moved on. Then my seatbelt kept irritating that same Read More

Filed Under: Adventure Tagged With: cancer diagnosis, colon cancer, let's roll, share your story

Tips and Tricks to Create Your Custom Cornhole Boards

July 14, 2021 | Adventure

ESPN is broadcasting cornhole tournaments nearly every weekend. So why aren’t you trying out for your local team? Is that a thing? I am currently searching for a team. Who wants to enter up? I had so many questions when I built my first set, and then the sixth set, but I found less real answers on truly building a set of regulation boards. I can't say this is the best information, but this is what I learned. I have had a love hate relationship with building six sets of boards. Love is when Read More

Filed Under: Adventure Tagged With: corn hole, Cornhole, ESPN, Family Fun, Go Beavs, Lawn Games, Oregon State University, OSU, Red Raider, Texas Tech Unviersity, TTU, Wood Working, Wreck Em Tech, Yard sports

Flank Steak, Oh a Flank.

May 7, 2021 | Agriculture, Recipes

Stuffed Green Chile Flank Steak
Stuffed Green Chile Flank Steak

It’s been a hot minute. And I mean hot as I was grilling away all winter. May is beef month, which every month is beef month in my world, but what does that mean for everyone else? It means you will be seeing new fresh content from our state beef councils, lots of new recipes and producers from across the country telling more of their story and what they do in producing one of the most nutrient dense food stuffs on earth. Not to mention in the most sustainable way! I featured this Read More

Filed Under: Agriculture, Recipes Tagged With: BBQ, Beef, Beef Check Off, Beef Month, Eat Beef, Flank, Flank Steak, Grilling, Grilling Season, Home Cooking, Idaho, Idaho Beef, Idaho Beef Council, May, Patio Season, Steak, Summer Recipes

Post Op from Colon Cancer

March 26, 2024 | Colon Cancer

I had no idea what I was really going to experience when I came out of surgery to remove the giant tumor parting in my ascending colon. I have had teeth pulled and a few stiches, but that is it. I wanted to share a few things that made my recovery decent. Unfortunately, with colon cancer being on the rise, I have shared these tips more than I would like to have in the last year. Family and Friends My family and friends get all the credit for checking in, bringing food, sending flowers, Read More

Filed Under: Colon Cancer Tagged With: colon cancer, Colon cancer awareness, Learning, Lynch syndrome, March, Post Op, Surgery

March is Colon Cancer Awareness Month!

March 1, 2024 | Adventure, Colon Cancer

It’s Colon Cancer Awareness Month! I mean there couldn’t be a better reason to celebrate…I was going to make a joke, but I will let you interpret. Let’s review some quick facts about colon cancer: So why do I still care, because I have a remission status: I am one of the lucky ones. I didn’t have to have chemo or radiation. Surgery took a foot of my colon, but it was able to prove that the tumor, aka we called Lucifer, hadn’t spread. Lucifer was donated to science; I hope Read More

Filed Under: Adventure, Colon Cancer

I’ll be Gluten Free if it Means No Chemo

April 5, 2023 | Adventure

I was joking, as I have through most of this unexpected adventure that if I didn’t have to have chemo, I would totally and willing try and keep gluten out of my diet. Good news, I am still gluten free. NO CHEMO. Dr. Dan, my oncologist, gave me the option of chemo or not as the tumor didn’t impact my lymph or perineural systems. It was “poor differentiated” therefore it means it was aggressively growing. It is a gray area based on the research. My decision was built around only having one Read More

Filed Under: Adventure Tagged With: colon, colon cancer, Colon cancer awareness, Genetic testing, Idaho, Lynch syndrome, Reba

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therisingm

For all the Gary the Goat fans, he’s has assumed For all the Gary the Goat fans, he’s has assumed his perch and will be leading the bunk crew. 

#garythegoat #feral #crossbred #creeper #goats #goatsofinstagram #eatbeef #king #topoftheworld
This has been the pipe dream for the last two year This has been the pipe dream for the last two years. We are excited run the first group through today and get the steers ready to head to Kansas for @americanherf Feedout Program. 

#hereford #eatbeef #corral #workingsystem
Willy moved as slow as a herd of turtles until we Willy moved as slow as a herd of turtles until we went exploring. 

#willyneeelson #ohio #theviews #saturday
Let the games begin. #eatbeef #mooreherefords #fa Let the games begin. 
#eatbeef #mooreherefords #fallcalving #bullcalf #comehometohereford #methanerecyling #sofresh
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